Short reflections • Quiet discipline • Gentle clarity
Calm, timeless wisdom
for modern minds.
Swami Raghav shares non-preachy guidance in 10–60 second videos — simple reminders you can return to anytime.
Stillness speaks.
A small pause can change the whole day.
What you’ll find here
Simple, practical, repeatable calm.
10–20 second resets
For stress, overthinking, and impulsive reactions — a quick return to breath and attention.
1-minute reflections
For clarity, direction, and steadier habits — without guilt or hype.
Quiet practices
Small actions: patience, restraint, gratitude, right effort — done gently.
Meet Swami Raghav
An elderly wandering sadhu with a calm voice and a steady gaze. He doesn’t scold, sell, or shout. He simply reminds.
Stillness
Pause first. Then choose.
Discipline, softly
We grow by small promises kept.
Detachment
Hold life with open hands.
Compassion
Strength without kindness is noise.
Right effort
Less force. More consistency.
Featured videos
Replace the placeholders with your real embeds when you’re ready.
Free: 7 Days of Stillness
One calm prompt + one tiny practice each day. No spam, no noise.
FAQ
A few honest clarifications.
What is the Return To Stillness by Swami Raghav?
It is a gentle guide to stillness, clarity, and disciplined calm — written in short, reflective teachings that you can return to daily.
How do I download the book?
The eBook will be available as a downloadable PDF on this website once it is released.
What results can I expect from reading it?
Readers often report feeling more grounded, less reactive, and better able to meet life with patience and presence.
Is the book suitable for beginners?
Yes. The teachings are simple, accessible, and written for anyone — regardless of experience with meditation or philosophy.
Does the book include practical exercises?
Yes — it contains small daily reflections and practices designed to be realistic for modern life.
Is the eBook available now?
Not yet — it is currently in progress and will be released soon.